Видео ютуба по тегу Mad Fit

30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)
30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
3 EXERCISES FOR A TONED CORE! #fitness
3 EXERCISES FOR A TONED CORE! #fitness
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
10 MIN LOWER ABS WORKOUT - No Equipment, Lower Belly Burn
10 MIN LOWER ABS WORKOUT - No Equipment, Lower Belly Burn
15 MIN JUSTIN BIEBER DANCE PARTY WORKOUT - Full Body/No Equipment
15 MIN JUSTIN BIEBER DANCE PARTY WORKOUT - Full Body/No Equipment
20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility
20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility
Full Body Total Beginner Workout (20 min & No Equipment)
Full Body Total Beginner Workout (20 min & No Equipment)
QUADS vs. GLUTES #fitness
QUADS vs. GLUTES #fitness
10 MIN STANDING TONED ARMS WORKOUT - No Repeats, At Home
10 MIN STANDING TONED ARMS WORKOUT - No Repeats, At Home
10 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
10 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
when you find THE BEST workout to do on your BIRTHDAY 🥳
when you find THE BEST workout to do on your BIRTHDAY 🥳
15 MIN STANDIING ABS & ARMS (with weights)
15 MIN STANDIING ABS & ARMS (with weights)